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    • Home
    • About Me
    • Gallery
    • My Blog
    • Downloads
    • Phil Recommends
      • My Favorite Events
      • My Favorite Books
      • My Favorite Podcasts
      • My Favorite Websites
  • Home
  • About Me
  • Gallery
  • My Blog
  • Downloads
  • Phil Recommends
    • My Favorite Events
    • My Favorite Books
    • My Favorite Podcasts
    • My Favorite Websites

Downloads / Resources

Free downloadable content

Obesity Info Sheet (pdf)Download
SMART Goal Worksheet (pdf)Download
The Body Mass Index (BMI) (pdf)Download
About Food Labels (pdf)Download
DMP Decisional Balance Worksheet (pdf)Download
DMP Nutritional Intake Worksheet (pdf)Download
DMP Seven Day Food Journal (pdf)Download
Physical Guidelines for Americans 2nd Edition (pdf)Download
Cell Phone Addiction? (pdf)Download

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Determination - Motivation - Passion