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    • Home
    • About Me
    • Gallery
    • My Blog
    • Downloads
    • Phil Recommends
      • My Favorite Events
      • My Favorite Books
      • My Favorite Podcasts
      • My Favorite Websites
  • Home
  • About Me
  • Gallery
  • My Blog
  • Downloads
  • Phil Recommends
    • My Favorite Events
    • My Favorite Books
    • My Favorite Podcasts
    • My Favorite Websites

My Favorite Books/Movies

These are some of my favorite books (and a couple movies)!  I have included a direct Amazon link to all of them; feed your mind!

Videos/Movies/Documentaries

Fat A Documentary

Fat A Documentary 2

Fat A Documentary 2

Fat A Documentary 2

Fat A Documentary 2

Fat A Documentary 2

Fact Fiction

Fat A Documentary 2

The Earthing Movie

The Earthing Movie

The Gut Our Second Brain

The Earthing Movie

The Gut Our Second Brain

The Gut Our Second Brain

The Gut Our Second Brain

The Miracle Morning

The Gut Our Second Brain

The Gut Our Second Brain

Spirit of the Marathon

Spirit of the Marathon II

Spirit of the Marathon II

Spirit of the Marathon II

Spirit of the Marathon II

Spirit of the Marathon II

Desert Runners

Spirit of the Marathon II

From Fat to Finish Line

From Fat to Finish Line

From Fat to Finish Line

From Fat to Finish Line

Carb Loaded

From Fat to Finish Line

The Magic Pill

The Magic Pill

From Fat to Finish Line

The Magic Pill

Just. One. Mile.

Sugar: The Bitter Truth

Just. One. Mile.

Wild

Sugar: The Bitter Truth

Just. One. Mile.

Sugar: The Bitter Truth

Sugar: The Bitter Truth

Sugar: The Bitter Truth

Robert Lustig

Beyond Impossible

Beyond Impossible

Sugar: The Bitter Truth

Dirty Keto

Beyond Impossible

Dirty Keto

Health and Nutrition Books

Intro to NSNG

The Big Fat Surprise

Intro to NSNG

Vinnie Tortorich

Obesity Code

The Big Fat Surprise

Intro to NSNG

Dr. Jason Fung, MD

The Big Fat Surprise

The Big Fat Surprise

Eat Happy Cookbook (NSNG)

Nina Teicholz

Eat Happy Cookbook (NSNG)

Eat Happy Too Cookbook (NSNG)

Eat Happy Cookbook (NSNG)

Anna Vocino

Eat Happy Too Cookbook (NSNG)

Eat Happy Too Cookbook (NSNG)

Eat Happy Too Cookbook (NSNG)

Anna Vocino

Eat Rich, Live Long

Eat Happy Too Cookbook (NSNG)

Eat Happy Too Cookbook (NSNG)

Ivor Cummins and Dr. Jeffrey Gerber, MD

Wheat Belly

Deep Nutrition

Wheat Belly

Dr. William Davis

UnDoctored

Deep Nutrition

Wheat Belly

Dr. William Davis

Deep Nutrition

Deep Nutrition

The Fatburn Fix

 Dr. Cate Shanahan, MD 

The Fatburn Fix

Good Calories, Bad Calories

The Fatburn Fix

 Dr. Cate Shanahan 

Good Calories, Bad Calories

Good Calories, Bad Calories

Good Calories, Bad Calories

 Gary Taubes 

The Case Against Sugar

Good Calories, Bad Calories

Good Calories, Bad Calories

 Gary Taubes 

Lies My Doctor Told Me

Lies My Doctor Told Me

Lies My Doctor Told Me

Dr. Ken D. Berry, MD

Your Best Health Ever

Lies My Doctor Told Me

Lies My Doctor Told Me

Dr. Bret Scher, MD

The Paleo Cardiologist

Lies My Doctor Told Me

The Paleo Cardiologist

Dr. Jack Wolfson, DO

Bottle of Lies

The Great Cholesterol Myth

The Paleo Cardiologist

Katherine Eban

The Great Cholesterol Myth

The Great Cholesterol Myth

The Great Cholesterol Myth

 Jonny Bowden, PH.DDr. Stephen Sinatra, MD 

Pure, White and Deadly

The Great Cholesterol Myth

The Great Cholesterol Myth

 John Yudkin 

Kick Your Fat in the Nuts

Kick Your Fat in the Nuts

Kick Your Fat in the Nuts

 T.C Hale 

Patient, Heal Thyself

Kick Your Fat in the Nuts

Kick Your Fat in the Nuts

Jordan Rubin

Why We Get Sick

Kick Your Fat in the Nuts

Why We Get Sick

Dr. Benjamin Bikman, PhD

Zapped

Boundless

Why We Get Sick

Ann Louise Gittleman

Food Fix

Boundless

Boundless

Dr. Mark Hyman

Boundless

Boundless

Boundless

Ben Greenfield

Why We Get Fat and What To Do About It

Why We Get Fat and What To Do About It

Why We Get Fat and What To Do About It

Gary Taubes

The Complete Guide to Fasting

Why We Get Fat and What To Do About It

Why We Get Fat and What To Do About It

Dr. Fung, MD

Lore of Nutrition

Why We Get Fat and What To Do About It

Lore of Nutrition

Tim Noakes and Marika Sboros

Primal Blueprint

Fit 2 Fat 2 Fit

Lore of Nutrition

Mark Sisson

Complete Keto

Fit 2 Fat 2 Fit

Fit 2 Fat 2 Fit

 Drew Manning 

Fit 2 Fat 2 Fit

Fit 2 Fat 2 Fit

Fit 2 Fat 2 Fit

 Drew Manning 

Real Food on Trial

Real Food on Trial

Real Food on Trial

 Dr. Tim Noakes and Marika Sboros 

Fat Chance

Real Food on Trial

Real Food on Trial

 Dr. Robert Lustig, MD 

Grain Brain

Real Food on Trial

Unsavory Truth

 Dr. David Perlmutter, MD 

Unsavory Truth

Feasting and Fasting

Unsavory Truth

 Marion Nestle 

Feasting and Fasting

Feasting and Fasting

Feasting and Fasting

Shane Idleman

Unholy Trinity

Feasting and Fasting

Feasting and Fasting

Intro to Paleo

Feeding You Lies

Intro to Paleo

Abel James

The Wild Diet

Feeding You Lies

Intro to Paleo

Abel James

Feeding You Lies

Feeding You Lies

Feeding You Lies

Vani Hari

Eat Smarter

The Case for Keto

Feeding You Lies

Shawn Stevenson

Sleep Smarter

The Case for Keto

The Case for Keto

Shawn Stevenson

The Case for Keto

The Case for Keto

The Case for Keto

Gary Taubes

Healthy Gut, Healthy You

Healthy Gut, Healthy You

Healthy Gut, Healthy You

Dr. Michael Ruscio

Death By Food Pyramid

Healthy Gut, Healthy You

Healthy Gut, Healthy You

Denise Minger

Earthing

Healthy Gut, Healthy You

The Wim Hof Method

Clinton Ober, Martin Zucker

Dr. Stephen Sinatra

The Wim Hof Method

The Sinatra Solution; Metabolic Cardiology

The Wim Hof Method

Wim Hof

The Body Electric

The Sinatra Solution; Metabolic Cardiology

The Sinatra Solution; Metabolic Cardiology

Robert Becker, MD

The Sinatra Solution; Metabolic Cardiology

The Sinatra Solution; Metabolic Cardiology

The Sinatra Solution; Metabolic Cardiology

Stephen Sinatra

Fitness Books

Fitness Confidential

Men's Health Big Book of Exercises

Fitness Confidential

Vinnie Tortorich

The Swing

Men's Health Big Book of Exercises

Fitness Confidential

Tracy Reifkind

Men's Health Big Book of Exercises

Men's Health Big Book of Exercises

Men's Health Big Book of Exercises

Adam Campbell

Beyond Training

Encyclopedia of Exercise Anatomy

Men's Health Big Book of Exercises

Ben Greenfield

Encyclopedia of Exercise Anatomy

Encyclopedia of Exercise Anatomy

Encyclopedia of Exercise Anatomy

Hollis Lance Liebman

8 Weeks to SEAL Fit

Encyclopedia of Exercise Anatomy

Encyclopedia of Exercise Anatomy

Mark Divine

Kokoro Yoga

100 Stretching Exercises

Starting Strength

Mark Divine

Starting Strength

100 Stretching Exercises

Starting Strength

Mark Rippetoe

100 Stretching Exercises

100 Stretching Exercises

100 Stretching Exercises

Mind and Spiritual Wellness

UnFu*k Yourself

Spiritual Disciplines Handbook

UnFu*k Yourself

Gary John Bishop

Do the Work

Spiritual Disciplines Handbook

UnFu*k Yourself

Gary John Bishop

Spiritual Disciplines Handbook

Spiritual Disciplines Handbook

Spiritual Disciplines Handbook

Adele Ahlberg

Atomic Habits

Untethered Soul

Spiritual Disciplines Handbook

James Clear

You are Here

Untethered Soul

Untethered Soul

Thicg Nhat Hanh

Untethered Soul

Untethered Soul

Untethered Soul

Michael Singer

Fit Soul

The Body Electric

Wim Hof Method

Ben Greenfield

Wim Hof Method

The Body Electric

Wim Hof Method

Wim Hof

The Body Electric

The Body Electric

The Body Electric

Robert Becker

Breath

Wherever You Go There You Are

The Body Electric

James Nestor

Miracle of Mindfullness

Wherever You Go There You Are

Wherever You Go There You Are

Thich Nhat Hanh

Wherever You Go There You Are

Wherever You Go There You Are

Wherever You Go There You Are

Jon Kabat-Zinn

Unbeatable Mind

The Joy of Missing Out

The Joy of Missing Out

Mark Divine

The Joy of Missing Out

The Joy of Missing Out

The Joy of Missing Out

Christina Crook

Stop Fixing Yourself

The Joy of Missing Out

Stop Fixing Yourself

Anthony DeMello

Body, Mind and Sport

Body, Mind and Sport

Stop Fixing Yourself

John Douillard

The Miracle Morning

Body, Mind and Sport

The Miracle Equation

Hal Elrod

The Miracle Equation

Body, Mind and Sport

The Miracle Equation

Hal Elrod

The Art Of Living

The Seven Spiritual Laws

The Seven Spiritual Laws

Thich Nhat Hanh

The Seven Spiritual Laws

The Seven Spiritual Laws

The Seven Spiritual Laws

Deepak Chopra

Reinvent Yourself

The Seven Spiritual Laws

Celebration of Discipline

James Altucher

Celebration of Discipline

Celebration of Discipline

Celebration of Discipline

Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.

Being Peace

Celebration of Discipline

Being Peace

Thich Nhat Hanh

Warrior

Celebration of Discipline

Being Peace

Theresa Larson

Perfect Health

Zen Mind, Beginners Mind

Zen Mind, Beginners Mind

Deepak Chopra

Zen Mind, Beginners Mind

Zen Mind, Beginners Mind

Zen Mind, Beginners Mind

Shunryu Suzuki

The 5AM Club

Zen Mind, Beginners Mind

Forest Bathing

Robin Sharma

Forest Bathing

Buddhist Boot Camp

Forest Bathing

Elise Ingram

Passion Struck

Buddhist Boot Camp

Buddhist Boot Camp

John R. Miles

Buddhist Boot Camp

Buddhist Boot Camp

Buddhist Boot Camp

Timber Hawkeye

The Mindful Path

Mindfulness fo Warriors

Mindfulness fo Warriors

Michael Jones, PhD

Mindfulness fo Warriors

Mindfulness fo Warriors

Mindfulness fo Warriors

Kim Colegrove

Running

The Run-Walk-Run Method

Marathon and Half Marathon Training

Marathon and Half Marathon Training

Jeff Galloway

Marathon and Half Marathon Training

Marathon and Half Marathon Training

Marathon and Half Marathon Training

Van Allen, Yasso, Burfoot

4:09:43 Boston 2013

Marathon and Half Marathon Training

4:09:43 Boston 2013

Hal Higdon

Other Great Books

Buddha Mind, Buddha Body

Buddha Mind, Buddha Body

Buddha Mind, Buddha Body

Thich Nhat Hanh

How To Read a Paper

Buddha Mind, Buddha Body

Buddha Mind, Buddha Body

Wiley Blackwell

Make Your Bed

Buddha Mind, Buddha Body

It's Your Ship

Admiral William McRaven (Ret)

It's Your Ship

The Art of Resilience

It's Your Ship

D. Michael Abrashoff

12 Hour Walk

The Art of Resilience

The Art of Resilience

Colin O'Brady

The Art of Resilience

The Art of Resilience

The Art of Resilience

Ross Edgley

Great Youtube Videos

Sugar; The Bitter Truth

Sugar; The Bitter Truth

Sugar; The Bitter Truth

Youtube

Make Your Bed Speech

Sugar; The Bitter Truth

Sugar; The Bitter Truth

Youtube

The Cholesterol Conundrum

The Cholesterol Conundrum

The Cholesterol Conundrum

Youtube

The Cholesterol Conundrum

The Cholesterol Conundrum

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